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POTASSIUM

Definitely check with a health professional before supplementing with Potassium to make sure you get the correct dosage for you. Potassium can build up and be dangerous if the dose is too high. However, in my opinion, it is very importand to get enough potassium. 

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* Note: As the owner of this website, any nutritional or health information provided on, or linked to from, this website is only my opinion. I am not a medical or health professional and am in no way giving medical or health advice. Consult with a professional in these areas before making any diet or health decisions. This website, its owner, and its contributors are not responsible or liable for any negative health outcomes due to the choices or decisions made by the website visitors. *

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